A bit of KIC in yesterday's lovely weather! 😎 Today's weather is the total opposite and man has it got me dowwwnn 🌧😓 Are you a winter or a summer person? . . . . . . . . . . . @keepitcleaner #keepitcleaner #kicfit #fitness #fit #fitspo #healthy #happy #summer #boxing #hiitworkout #hiit #myzone #heartrate #workout #motivation #energy #summer #sunsoutgunsout
Quick lunch, 5 mins to make and healthy 3 scrambled @bulkpowders_ie egg whites ( no eggs in fridge 😱 ) 1 pack of microwave vegetables 1 slice sourdough bread coated in uncle franks hot sauce. Wilted spinach Topped with 10g @eatlean cheese. #nutrition #fitness #gym #health #motivation #workout #fit #healthy #bodybuilding #fitfam #diet #fitnessmotivation #healthyfood #weightloss #healthylifestyle #muscle #food #gymlife #eatclean #lifestyle #training #exercise #gains #body #goals #abs #wellness #vegan #cleaneating #bhfyp
@nancynorby is HERE!!! Barners, are you ready to embrace your mind and body tomorrow?! LET’S HAVE A BARRE PARTY 🎊 at @colony6kemang #activebarn #movebeyondtoday #mind #body #yoga #sport #workout #exercise #healthy #fit #fun #barre #strong #happy #love #beauty #positivevibes #jakarta
L U N C H Fish finger butty . . . #healthy #healthylifestyle #healthyeating #healthyme #eatclean #cleaneating #instafood #healthyeatingjourney #reachinggoals #healthymeals #fitnessjourney #eatingwell #lovefood #myweightlosejourney #healthymind #healthybody #healthylunch #fishfingers #fishfingerbutty #meatfree #dairyfree #pescatarian #mushypeas #veggies #lunchout
Royal blue 💙 May Collection! #shoppingonline #fitnessmotivation #fitlifestyle #healthy #bodyfordays #fitgirl #goals #muscleup #believeinyourself #workout #flex #womenswear #active #gymlife #leggings #lifestyle #loveyourself #dynamic #dynamicactivewear #whorunstheworld #shop #sport #fitnesstips #loveit #nopainnogain #fitmom #shoppingaddict #share #tonedbody #bodygoals
Easter pump was the best today training with @iambraydenjohn Thanks bro 👍🤗🙌 #health #fitness #fit #shredded #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #picoftheday #shredded #active #physique #motivation #instagood #determination #like4likes #diet #beard #cleaneating #eatclean #exercise
Ein gestellter Waldspaziergang hat ja noch nie geschadet 😅 . Spaß bei seite, auch wenn dieses bild natürlich unglaublich schlecht gestellt ist , versuche ich zurzeit immer mehr und mehr Bewegung in meinen Alltag einzubauen 💪🏼 . 50 Tage noch in meiner #100daychallenge - wir haben also halbzeit!!! . #fitfamgermany #diät #cardio #fitness #bodybuilding #essencity #bremen #transformation #healthy
COMIDA DE VIERNES ‼️‼️‼️ . Hoy vuelve a tocar comida de mi madre jijiji y ha preparado ➡️➡️ BACALAO AL HORNO (delicioso con esa salsa de tomate y pimientos pochaditos con cebolla 🤤🤤 ) + PATATAS FRITAS 🍟 + ENSALADA SIMPLE 🥗 👌🏽👌🏽👌🏽 RICO, RICO. . ¡A disfrutar de la tarde de viernes! 🤗🤗 . #comida #comidafacil #comidademamá #comidacasera #comidasaludable #comidarecienhecha #comidasana #comidarica #lunch #lunchtime #ricoysano #ricorico #saludable #healthy #health #Galicia #gallega #riasbaixas #realfooder #realfood
Is Friday leg day? I never know... but leg day has become my favorite day when working out. I used to think it was the hardest, and honestly it is, but now I’ve come to see how much it helps me. I burn more calories and sweat an insane amount more when working legs! I’ve become immensely stronger in just a couple months! . . . . . #health #legday #fit #motivation #gymlife #fitnessjourney #fitnessmotivation #strength #fitness #fitlife #training #fitfam #squat #workout #gym #fitspo #instafit #gymmotivation #fitnessmodel #healthy #powerlifting #squats #strong #abs #bodybuilding #gains #weightlifting #crossfit #muscle
Sitting in the sun getting some #healthy inspiration! #missionbikinibody 👙👙 #summeriscoming @womenshealthmag @aliceliveing #fitspiration
~ 🍊 Healthy B.fast to start out this magnificent day. ☺ 🍇 ~ Folks eat healthy,stay Happy. 😊 🍅 . 🍐 #diet #vegetables #wholefoods #eathealthy #healthyfood #betterlife #dietfree #healthymeals #organic #cooking #cookhealthy #healthyeating #healthydiet #weightlossjourney2018 #consume_healthy #healthywayoflife #healthydinner #healthybreakfast #healthydish #weightloss #mixvegetables #healthy #healthylifestyle #fitness #greenvegetables #cleaneating #colesterol
Your only competition is you ... here’s to being better than we were yesterday 💪🏼👸🏼👍🏼 #flexfriday #youvsyou #selfie #strikeapose #bikini #athlete #gym #gains #momswholift #positivevibes #training #happy #motivation #flexibledieting #gym #healthy #nutrition #fitness #fitfam #bodybuilding #npc #ifbb #muscles #iifym #girlswholift #fitspo #seeyoulaterleaner #teamalvarez #teamgainx #getfitmafia
auch an Ostern wird fleißig trainiert 🏋️♀️mal wieder ein kleines Video vom heutigen Bein/Booty Workout 😅 habt alle einen schönen Feiertag und genießt das wundervolle Wetter ☀️ . #gym #gymlife #gymtime #krafttraining #muskeln #fitfam #muskelaufbau #lovegym #fitness #fitnessmotivation #instafitness #instagram #instadaily #instahealth #m1 #staystrong #noskinny #abs #gymlove #healthy #0711 #stuttgart #ludwigsburg #sportstudio #workout #workouttime #ink #workoutmotivation #black #ü40
🔝 #funny #baby #webstagram #followback @insta tags #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #blue #yummy #instafollow #instatags #instalove #igdaily #healthy #likes #wcw #model #red #awesome #gym #sweet 😎😎😎😎😎😎😎हम ENTRY लेट करते है पर जहा भी करते है FAADU करते है. KOI शक😎😎😎😎😎😎😎
I don’t think doctors think this way but companies do . . . #medicine #doctor #medical #health #hospital #medstudent #surgery #nurse #medicina #healthcare #medschool #doctors #love #anatomy #medicalstudent #cannabis #surgeon #med #science #medicalschool #life #fitness #medlife #cbd #medico #cannabiscommunity #healthy #wellness #physician #bhfyp
WOD: bear complex @peter_rudkjaer_ 😎😎😎♥️ #crossfit #fitness #gym #workout #fit #bodybuilding #motivation #training #fitnessmotivation #fitfam #gymlife #muscle #sport #strong #weightlifting #instafit #abs #powerlifting #wod #health #cardio #lifestyle #fitspo #yoga #mma #strength #gains #healthy #nopainnogain #bhfyp
Your only competition is you ... here’s to being better than we were yesterday 💪🏼👸🏼👍🏼 #flexfriday #youvsyou #selfie #strikeapose #bikini #athlete #gym #gains #momswholift #positivevibes #training #happy #motivation #flexibledieting #gym #healthy #nutrition #fitness #fitfam #bodybuilding #npc #ifbb #muscles #iifym #girlswholift #fitspo #seeyoulaterleaner #teamalvarez #teamgainx #getfitmafia
Ensalada amb fruits de la terra. Divendres Sant. #healthy #healthyfood 🙏💚
😁 #skateboarding #skate #skater #skates #tomboy #tomboys #instaskate #instaskateboarding #damnitfeelsgoodtobeaskater #fit #healthy #sportarts #skatergirl #girlskater #skateboardingsavedmylife #skateboardingisfun #skateboardingislife #skateboardingisnotacrime #skatelifestyle #gay #lesbian #iamagirl #skateart #skatelife #skatesport #sports #photography
Who else is loving this beautiful weather?😍☀️ What better way to feel good this summer than nourishing your body with delicious and healthy food! Keep your energy levels up, and hassle down! For just ❗️£3❗️per meal, why wouldn’t you? Like and Share #gym #goals #fitness #corby #dotrition #mealprep #nutrition #foodprep #fit #healthy #personaltrainer #healthylifestyle #balancedmeals #workout #eatclean #eatwell #healthyeating #goodnutrition #food #delicious #healthyfood #training #dietplan #slimmingworld #weightloss #weightgain #bulking #cutting #cleaneating #protein
#me #goodevening #fitness #prozis #prozisitalia #fitnessmotivation #bodybuilding #bodytraining #healthy #healthyfood #training #workhard #fitfam #instafitness #gym #instafit #fitnessaddict #active #wellness #bestoftheday #instadaily #health #healthylife #eatclean #fitspo #lifestyle #diet #instahealth #instagram
Tortilla . -Peta Tortilla -Mish viçi dhe Mish Pule -sallate jeshile -1 kungulleshke -1 patelgjan i zi -1 spec jeshil -1 spec i kuq -1 domate te vogel -2 qepe te njoma -kripe (Kungulleshka,speci i kuq,speci jeshil dhe patelgjani i zi fergohen me pak vaj dhe lihen te fohen. Me anen tjeter priten ne copeza qepa, domatja dhe sallata . Petat i mbushim me te gjithe perberesit dhe i vendosim ne tepsi . Furra duhet te jete e ngrohte dhe pasi te futet tepsija lihen per 5 min . Koha e pergaditjes 15 min i gjithe procesk ) . #tortilla #mutfaktarzi #brownstonepancakefactory #foodbloggerph #cakedecorating #tortila #tortillas #yummymummies #foodporn #foodphotography #foodie #foodgasm #food #yemektarifleri #yemek #healthyfood #healthy #healthybreakfast #healthyeating #eating #blogger #foodblog #salat #domates #onion #garlic #yemektarzimiz
Heute zum 1. kleinen Feiertag nochmal Spargel aus Mamas guter Küche🤤 Die Buletten waren richtige Klopper🙈😅 Aber den ❤-Mann haben sie glücklich gemacht😂 Habt ein schönes langes Osterwochenende🐰😊 #lunch #mittag #spargel #spargelliebe #karfreitag #fitdurchdieschwangerschaft #gesunddurchdieschwangerschaft #abnehmen #abnehmemitkind #abnehmen2019 #weightloss #weightlossjourney #diet #diät #ranandenspeck #derspeckmuss #wegmitdenpfunden #aufdemwegzumwunschgewicht #kalorienzählen #yazio #gesund #gesundessen #gesundleben #healthy #healthyfood #healthyeating #healthylife #healthylifestyle #fitmom
🔹Pełny i jędrny biust to bez wątpienia niezwykły atut kobiecego ciała🔹 Delikatne wypełnienie i powiększenie jego jest możliwe bez użycia skalpela, a jedynie… zbędnego tłuszczu! Jest to najbardziej bezinwazyjny i bezpieczny sposób na nadanie piersiom wyjątkowego wyglądu. 📩 office @noaclinic pl ☎717 724 270 #noaclinic #klinika #czasnapielegnacje #medycynaestetyczna #medycyna #liposukcja #liposuction #wroclaw #poland #modelowaniesylwetki #plasticsurgery #zrobcosdlasiebie #relax #nieinwazyjnie #body #summer #bikini #bikinigirl #fitness #healthy
Страх в голові !!!!! #roadtothedream #sport #strong #healthy #gum #o
Do as fast as possible 4 round Share your time ⏱️ ➡️Beginner: 15/10 ➡️Médium level: 30/15 ➡️Hard level: 50/25 Good luck 🍀🤞 #fitness #fit #gyms #exercise #abdos #pec #jambes #pompes #streetworkout #workout #cross #crosstraining #crossfit #wod #fitgirl #fitboy #fitnesslife #train #training #food #sport #healthy #musculation #muscu #muscle #entrainement #traininghard #trainingday #wod #santé
Focus on what you can do while working towards what you can't . . . . . . . . . . #FitSpaceNYC #fitness #fitlife #fitisthemission #followme #follow #fitforlife #fit #fitnessgoals #liftlife #livefit #lift #livehealthy #livetolift #motivation #motivated #healthy #healthylife #healthylifestyle #healthyliving #notahobby #noexcuses #notanoption #nothingtastesasgoodasbeingfitfeels #beastmode #beastmodeon
YES I stress ate half a bag of Cadbury mini eggs yesterday YES I’m internally bugging for my scary exam at 1 YES I should be studying rn... BUT #YAS I made time for movement today and now feel like I will survive the day 🙏🏼 Let’s get it and have a GOOOOOD Friday on the way into bunny weekend ! #spin #movement #fitness #studentnurse #studentnurselife #nursestagram #health #healthy #fit #workout #healthylifestyle #exam #strongnotskinny #medsurg #finals #exams #study #twerkout #fitfam #fitnessmotivation #weightlossjourney #fitnurse #nurselife 💊💉
Always find someone who is willing to bring best out of you, when you workout. We here at @thephysiqueworkshop we all are your buddies to help u with you fitness goal and bring the best out of you. The bison @kishwor_dhaugoda always ready to support me. #fitness #fit #motivation #workout #friend #gym #gymlife #life #health #healthy #support #pullday
my lovely #Lisbon , i’m coming #home (with a bag full of the world’s best mangoes 🥭 💕 #mango #fruit #healthy #healthyfood #africa #contemporaryafrica #guinébissau #guineabissau #bissau
Chest day,.! . Shenglijian fitness club💯🇨🇳🇮🇳 . . 💪 #health #fitness @insta tags #fit #instatags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Só quem concorda vai curti 😂 . . Está gostando de nosso conteúdo? Se sim, nos siga para não perder nenhuma postagem nova @fitness_friends_oficial 📲❤️ . . . . . . . #emagrecer #fitness #emagrecimento #dieta #saude #perderpeso #vidasaudavel #foco #emagrecercomsaude #fit #reeducaçãoalimentar #portugal #treino #fitnessmotivation #dietasemsofrer #lowcarb #desafio #healthy #alimentacaosaudavel #autoestima #healthylifestyle #bodybuilding #foconadieta #fitfam #emagrecendo #weightlossjourney #meditacao #disciplinapositiva #comerconsciente #apaixonadamentemagra
So schönes Wetter 😍😍 Ich liebe es also ab in den Garten und die Sonne genießen 💞💞 Was macht ihr schönes ? #summerfeeling #sunisshining #healthy #familytime #lovingmum
⛏ What Lies Beneath! Day 1 vs Day 105 of Prep ! ➡ . A pretty fat 193 vs a skinny flatman 163, 30 lb's down now, maybe another 10ish left to go by the time my later shows come around! 🤞 . . . . . . #bodybuilding #naturalbodybuilding #beachbody #fitfam #muscle #losingweight #cutting #fatloss #fitnessaddict #personaltrainer #trenerpersonalny #gains #hamstring #cardio #fit #fitbody #dieting #gainz #cardifffitfam #health #healthy #pose #cancerfree #legs #progress #fitness #guyswholift #physique #fitnessmodel #flexfriday
SHOP now or join for free 🤑🤑🤑 link in my bio #businessideas #onlinebusinesses #onlinejobs #money #marketing #socialmedia #beyourownboss #successmindset #success #love #loveyourself #lovecbd #passionforlife #cbdheals #cbdlife #cbdforcats #cbdforseizures #cbdfordogs #healthypets #healthy #wellness #biz #dailydose
Love your organs, stay healthy #healthy #cleaneat #nosmoking #stayhealthy #longlife #happylife #loveyourbody #loveyourorgans
It is going to be a Hot Easter weekend 🙃🥵🤪 Don't forget to drink lots of water 🚰 Happy Easter to all our fans 🐰🐣 Special Easter Discount 18% code = Frohe-Ostern 🛒 https://www.sunwarriordeutschland.de/ #germany #vegangermany #motivation #fitness #abs #muscle #ripped #gym #noexcuses #fitnessaddict #fitnessmodel #fitfamily #shredded #muscleaction #asthetics #fitbody #bodygoals #friends #protein #proteinshake #veganfoodshare #veganfood #healthy #veganprotein #sunwarrior #instahealth #exercise #lifestyle #healthylifestyle
Know your circle. You have what it takes! Email us for your personalized 30 day exercise plan for ONLY $30. Let’s get sexy together! #follow #a #fitnessmodel #entrepreneur #cardio #healthy #fitspo #nutrition #abs #exercise #fitnessaddict #shredded #trending #determination #healthyfood #lifestyle #breathe #motivational #comedy #lifequotes #quotes #life #singlestuds #motivation #getfit #selfie #bollywoodfun #strong
. Funny to get filmed whilst taking a selfie! 🤣 . #motivation #fitness #inspiration #love #gym #workout #fit #success #lifestyle #life #bodybuilding #training #fitnessmotivation #instagood #motivationalquotes #entrepreneur #goals #quotes #fitfam #health #business #healthy #follow #like #gymlife #happy #muscle #sport #instagram #bhfyp
📸 Sriracha honey steak tips paired with whole-wheat spinach couscous & roasted kale w/ cauliflower. 👌🏽🤤🍽
Ouch 😶 (Credit:? ) Tag a friend!🙃 Follow @superiorsfitness for more🤤 🦁~ @superiorsfitness 🦁~ @superiorsfitness 🦁~ @superiorsfitness
Before cut.
💚😂 Each his own. #Eatclean #Queen #entreprenuer #healthy #kale #fitness #kalequeen #kale #queen #invest # #foodie #Love #melanin #soup #theellenshow #healthymeal #eating #DMVchef #cardi #theellenshow #foodtruckgoals #cheflife #vegan #shrimp #chicken #melanin #blackgirlmagic #cooking #business #DMVchef #woman
Bir çoğumuz kilo vermek istiyor biliyorum ama aslında kilo almakta zorlanan, kilo alması gereken de bir çok insan var. ABD’de yapılan araştırmalara göre 20 yaş üzerindeki nüfusun %3’ü zayıf. . İsveç’te yapılan bir araştırmaya göre zayıf erkeklerin erken ölüm riski %140 kadınların ise %100 daha fazla. Enfeksiyonlara daha açık olmak, osteoporoza yakalanma riski, kırıklarda daha geç iyileşme ve daha çok kırık sorunlarıyla karşılaşma gibi yan etkileri olabilir. Düşük yapma, doğurganlıkta sorunlar yaşama gibi sonuçlar doğurabilir. Şimdi nasıl kilo alabiliriz bunu konuşalım. ❎Hazır paketli gıdalar ya da fast food besinler trans yağ içeriği, yüksek miktarda doymuş yağ içeriği sayesinde çook yanlış kilolar almanıza sebep olabilir. Bunlardan uzak durun! 😉 ✅Ana yemeklerinizden 30 dakika-1 saat önce sıvı şeyler içmeyi bırakın. Böylelikle daha fazla yemek yiyebilirsiniz. (Aynı şekilde yemekle birlikte de içmeseniz daha iyi olur. ) ✅Besin içeriği iyi olan, kalorisi yüksek besinleri tercih edin. Beyaz ekmek yerine tam buğday ekmeği tercih etmek gibi.. ✅Öğün sırasında çorba içip doyuyorsanız çorbayı yemeğin sonuna erteleyin, başlangıçta protein içeriği yüksek olan et, kurubaklagil gibi besinleri tercih edin. Böylelikle hem kaliteli protein almış olacaksınız hem de daha yüksek kalori alacaksınız. ✅Salata kalorisi düşük ancak hacmi oldukça büyük bir besindir. Bu nedenle salatayı da ana yemekten sonrasına erteleyin ama mutlaka tüketin. Salatalarınızı soslu ve zeytinyağlı tercih edin. ✅Öğünlerde süt grubu içeren besinler mutlaka bulundurun. ✅Öğünlerde tüm besin gruplarını içeren tabaklar tercih edin. ✅Ara öğünlerde kuruyemiş/sert kabuklulardan tercihler yapın. ✅Yaş meyvelerle birlikte kuru meyveleri de tercih edin, kuru meyveler kalorisi yüksek sağlıklı besinlerdendir. ✅Bu kadar yemek yemekte zorlanıyorsanız sporcu içeceklerine yönelin.( 1 ara öğün için. Karbonhidrat, protein ve yağ içeriği yüksektir. ) #diet #dieting #dietitians #dietitian #healthyfood #healthyrecipes #healthy #health #healthylifestyle #nutrition #nutritionist #weightloss #instafood #instafit #diyet #diyetisyen #sağlıklıbeslenme #sağlıklıyaşam #diyetyemekleri #zayıflama
Fine allenamento di ieri!!! 3 rounds: -Sit up; -Burpees touch bar; -200 m corsa; 💪🏻❤💪🏻❤ • • • 💪️ #Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #gymlife #fitfrenchies #girlswholift #training #fitbody #bodygoals #selfie #smile
Terrashield spray with extra oils added (10💧 each ) to keep the bugs away this spring and summer at your outdoor events. You can also add Lemongrass, Lavender or Eucalyptus for added repellent power. . . #essentialoils #happiness #iloveoils #aromatherapy #healthyliving #doterra #healing #oils #love #naturalhealing #positivevibes #instahealth #mindful #health #wellness #allnatural #healthy #doterra #plantbased #instagramhub #inatalove #instagood #latergram #summer #bugs #camping #outdoors #bestoftheday #wellness #instagramhub
#Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #healthy #healthyfood #fitfrenchies #girlswholift #fitbody #bodygoals #selfie #smile #photography
#Fitgirl #fitfam #toptags #fit #fitness #workout #gym #model #fitspo #bodybuilding #love #healthy #fitnessbody #fitnessmodel #bikinifiness #fitgirls #girlswithmuscle #muscles #strong #beastmode #fitnessaddict #healthy #healthyfood #fitfrenchies #girlswholift #fitbody #bodygoals #selfie #smile #photography
Sweet home😌 . . . . . . . . . . . . . . . . . . . . . . . · · · · · · · . . . . . . · · · · . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . · · · · · · · · · · · #home #photographer #music #fitness #style #cute #motivation #night #coffee #smile #sun #morning #goodvibes #photography #bomdia #art #gym #model #girl #happy #goodmorning #healthy #workout #body #goals #healthylifestyle #loveyourself #abs #good #beauty
🌅📸 . . . #sunday #sundayfunday #actor #singer #actorlife #actorslife #actorslifestyle #dramaticlighting #spotlight #actor #singer #broadway #riseandshine #sunrise #dramatic #warm #artsy #lighting #photographer #photography #model #malemodel #healthy #strength #confident #calvinklein #sunlight #perspective #artistsoninstagram #adult #struggling
"Yes you can!" . 📲Follow @Learn_Develop_Live for more motivational pick me ups, it's free after all! . 💻learndeveloplive.com 📧Chris @Learndeveloplive com . . . . #LearnDevelopLive #Quotes #quote #Motivation #inspiration #focus #gym #life #fitness #fit #Run #workout #positive #business #motivate #success #muscle #positivity #running #bodybuilding #coach #motivational #goals #body #healthy #happy #photo #training #photograph #thursday
Soon I will fly-nally be traveling to Europe ✈️ Would love to hear your suggestions on your favorite local spots/things to do in Barcelona•Sorrento + Positano+Amalfi•Rome•Paris ❤️ drop them below, I’m taking notes 📝
Hummus where the heart is 🍻💕 Now available for dinner at both of our midtown locations + Nolita! 📸 by @thevegannewyorker
Esse bolo de chocolate é super fácil de preparar, essa é aquelas receitas que vc só joga tudo no liquidificador e bate, sabe?! 👌🏾👏🏾 praticidade é vida!! Ele super combina com esse clima de Páscoa, além disso, é saudável e DELICIOSO 😍🍫👌🏾 Anota a receita aí ✍🏼✍🏼: 🍫1 1/4 de aveia em flocos 🍫5-6 colheres de cacau em pó 🍫1/2 xícara de leite 🍫3 ovos 🍫3 colheres de sopa de xilitol, eritritol ou açúcar demerara 🍫1 colher de sopa de fermento 🍫1 colher de sopa de manteiga . . Modo de preparo: 👩🏽🍳👩🏽🍳 Botar todos os ingredientes no liquidificador (menos o fermento ) e bater por 2 min. Quando a mistura estiver bem homogênea, acrescentar o fermento e ir batendo aos poucos (em baixa velocidade, somente para misturá-lo ). Botar num refratário de vidro pequeno e botar no microondas por dois minutos e meio. Para a cobertura eu usei 200 ml de leite, cacau em pó, xilitol e manteiga (tudo no olho ) e mexi até dar o ponto 😉 😘🍫👏🏾 Espero que gostem!! Feliz Páscoa 🙏🏾🙏🏾. . #nutricionistaTaynaPeres #taynaperesnutri #alimentacaosaudavel #rio #rj #nutricao #nutriçao #nutricaocomamor #comidadeverdade #macae #vivamacae #cabofrio #riodejaneiro #estilodevida #estilodevidasaudavel #pratosaudavel #comidaviva #nutriçao #nutricaofuncional #nutricaocomportamental #vidasaudavel #eucurtomacae #saudavel #equilíbrio nutricaoholistica #healthylifestyle #healthyfood #healthy #eathealthy
Stuffed dates are my rediscovered loveeee—> all I did was take the pit out of a medjool date, add @traderjoes peanut butter, and a couple pieces of @eatingevolved dark chocolate almond sea salt. Mmm mm m! So dang good. Who else has a fav go-to sweet treat? Hope you all have a wonderful night ❤️
They can steal your recipe but the sauce won’t taste the same🤫
The way to my heart is through cauliflower wings!!!!! ✨✨ (these were buffalo, bbq, and teriyaki and LORDTTT so delicious )
Hastag 👉 #healthbalancetips on your Recipes (or DM us ) for chances to be Posted on the next Meal Idea!!! --------------------- Meal Idea Time 🕧❗️✔️ A healthy eating plan gives your body the nutrients it needs every day while staying within your daily calorie goal for weight loss, muscle gain. A healthy eating plan also will lower your risk for heart disease and other health conditions. Refined sugar free berry sorbet with sugar free homemade granola and cacao nibs by @theguthealthyvegan 😍 . What's in my plate? 1 cup frozen strawberries 1 cup frozen raspberries 1/4 cup ice and a dash of rice milk blended until smooth! Tips: Skipping breakfast becomes more common as children get older. Some schools have introduced breakfast programs because they were concerned about children who skip breakfast. Children generally perform better at school when they have breakfast. They are also more likely to maintain a healthy weight when they consume a healthy breakfast. . ----- . 👥 Tag a friend who'd like this ❤️ -- - ...FOLLOW @beabos care 👈(healthbalancetips ) for the best daily workout & health tips 💪 . . . . . #freespiritedlife #healthyeah #healthyhabits #healthybalance #healthyrecovery #healthystyle #slowlifestyle #reallyreal #iamwellandgood #healthylifestyle #healthy #health #healthyliving #keephealthy #keepfit #realfood #healthychoices #healthylife #healthyfood #healthy_food #healthyfoodshare #healthyhuman
